IF YOU ARE A NEW PATIENT TO OUR CLINIC, OR YOU’RE A RETURNING PATIENT WITH A NEW INJURY, YOU MUST BOOK A NEW ASSESSMENT

IF YOU HAVE THIRD PARTY INSURANCE PLEASE CHECK THAT YOU HAVE ATHLETIC THERAPY COVERAGE WHEN BOOKING A NEW ASSESSMENT WITH AN ATHLETIC THERAPIST

Athletic Therapy

Athletic Therapy is the assessment and treatment of injuries and pain to the joints and soft tissues (muscles, tendons, ligaments) of the body. On your first visit, our Athletic Therapists will do an in depth assessment of your injury or pain and look at the body as a whole to determine not only the nature, but also the cause of your pain or dysfunction. It is important to treat not only your... Read More

Athletic Therapy is the assessment and treatment of injuries and pain to the joints and soft tissues (muscles, tendons, ligaments) of the body. On your first visit, our Athletic Therapists will do an in depth assessment of your injury or pain and look at the body as a whole to determine not only the nature, but also the cause of your pain or dysfunction. It is important to treat not only your symptoms, but also the cause of the problem in order to eliminate it.

During your assessment, you will receive comprehensive education on your therapist's findings, as well as a proposed treatment plan. In most cases, some treatment will also take place, a home exercise program will be given, and instructions for self care will be discussed. Subsequent visits or treatment sessions will consist of mainly hands-on therapy techniques such as soft tissue release techniques and joint mobilization and positional change techniques.

Treatments may also consist of progressions to your home exercise program and in some cases electrical modality treatments. Our clinic and therapist philosophies are to spend dedicated one on one time with our patients, treating the cause of your injury to eliminate the problem using evidence base practice (manual and exercise therapy) as our primary tool.

Our Athletic Therapist can treat any pain or dysfunction resulting from: activities, sports, lifestyle, motor vehicle accidents, workplace injuries, unknown gradual or sudden onset of pain or dysfunction. After our assessment, if we feel you would benefit from a different type of therapy or further medical intervention is required, we will happily refer you to the appropriate professional.

Some examples of manual treatment techniques our therapist are trained in are: myofascial release, soft tissue release, strain counter-strain techniques, trigger point release, craniosacral therapy, therapist assisted stretching techniques, joint mobilizations, muscle energy techniques and traction. Exercise instruction can strive to increase: flexibility, range of motion, muscle re-education/activation, strength/endurance/power, agility, balance, proprioception, post-injury return to sport or life and performance increase. Available modalities include: heat/ice and contrast therapy including Game Ready cryocuff machines, electrical stimulation, acupuncture, ultrasound, brace fittings and therapeutic and kinesiology taping techniques.


Physiotherapy

Physiotherapy is a health care profession which assists people to restore, maintain and maximize their strength, function, movement, and overall well-being. Physiotherapists have an in-depth knowledge of how the body works and specialized hands-on clinical skills to assess, diagnose, and treat symptoms of illness, injury and disability. Physiotherapy includes rehabilitation, as well as prev... Read More

Physiotherapy is a health care profession which assists people to restore, maintain and maximize their strength, function, movement, and overall well-being.

Physiotherapists have an in-depth knowledge of how the body works and specialized hands-on clinical skills to assess, diagnose, and treat symptoms of illness, injury and disability. Physiotherapy includes rehabilitation, as well as prevention of injury, and promotion of health and fitness. Physiotherapists often work in teams with other health professionals to help meet an individual's heath care needs.

Physiotherapy is anchored in movement sciences and aims to enhance or restore function of multiple body systems. Physiotherapy can help you become stronger and more flexible, increase freedom of movement and mobility, reduce pain, stay active and prevent injury.

Your physiotherapists will perform a comprehensive assessment based on their knowledge of biomechanics and movement patterns to identify the specific cause of your pain or dysfunction. Once a clear picture of your overall situation has been determined your physiotherapist will concisely explain to you the nature and cause of your pain as well as a plan to return you to your activities in accordance with your goals. Most often you will receive exercises and/or positional education to help to manage your pain and begin to increase your strength and overall function.

Future sessions will focus on addressing and changing the causes of your dysfunction. Examples of some sorts of treatment you may receive are joint mobilizations/manipulation, nerve mobilization, supervised and progressive exercise and a multitude of techniques aimed at decreasing muscle tension and improving circulation. Each session with your physiotherapist is individualized and designed to help you reach your specific goals.


Massage Therapy

Massage Therapy is a wonderful way to initiate deep relaxation and rejuvenate a tired, sore body. It is used regularly to help in the recovery process of acute and chronic injuries. Sessions generally range from 15 to 60 minutes. In your first session, a physical assessment is made to determine the safest most effective course of treatment. The need for follow up sessions is determined by... Read More

Massage Therapy is a wonderful way to initiate deep relaxation and rejuvenate a tired, sore body. It is used regularly to help in the recovery process of acute and chronic injuries.

Sessions generally range from 15 to 60 minutes. In your first session, a physical assessment is made to determine the safest most effective course of treatment. The need for follow up sessions is determined by the client and is based on his/her individual requirements.

Most extended health care plans offer coverage for visits to a Registered Massage Therapist.

Massage Therapy is great for treating:

- back & neck pain
- muscle tension & spasms
- headaches
- stress & stress related conditions
- insomnia
- strains & sprains
- repetitive stress injuries


Chiropractic

Chiropractic care is a patient-centred, non-invasive, regulated health care profession that focuses on the spine, the various muscles and joints within the body, as well as the nervous system. Chiropractic care can promote health, alleviate pain caused by numerous musculoskeletal conditions, and improve quality of life. Chiropractors apply the best available evidence combined with their exper... Read More

Chiropractic care is a patient-centred, non-invasive, regulated health care profession that focuses on the spine, the various muscles and joints within the body, as well as the nervous system. Chiropractic care can promote health, alleviate pain caused by numerous musculoskeletal conditions, and improve quality of life. Chiropractors apply the best available evidence combined with their expertise to accurately assess and diagnose issues that affect your body’s movement.

Chiropractors use hands-on techniques such as manual soft tissue mobilization, instrument-assisted soft tissue mobilization, therapeutic exercise prescription, acupuncture, electronic modalities, self-management strategies and patient education, among others. One of the most frequent treatments chiropractors use is manual manipulation of the vertebrae within the spine or other joints throughout the body, known as an ‘adjustment.’ To perform an adjustment, chiropractors use their hands to apply a controlled high-velocity, low-force thrust to the targeted joint. This action restores the joint’s natural movement and improves its overall function.

When applied to your spine specifically, this treatment is called spinal manipulation therapy (SMT). Manipulations can also be used on other joints, such as those in your wrist, ankle or foot, as an effective means of treatment.

Chiropractic care is not limited to the treatment of pain, and can be beneficial for many different populations varying from aging adults, expecting mothers, children, and athletes, who all visit chiropractors in order to reduce their risk of injury, and improve their mobility or overall function. Some of the conditions chiropractors commonly treat include back pain, neck pain, sprains, strains, pain associated with arthritis, and any work or sports related injuries, among others. Chiropractors may also order X-rays, or refer you to your family doctor or a nurse practitioner for other diagnostic tests, such as lab work or other methods of advanced imaging.

At your initial consultation or first visit, the goal is to gain a comprehensive understanding of your medical history and current state of health, in addition to any other issues you maybe experiencing within your spine, joints, muscles, or nervous system. Chiropractors are able to perform physical tests such as assessing your heart rate and pulse, blood pressure, orthopedic tests, reflex, strength, and sensation tests, as well as a posture and movement analysis. We will then be able to diagnose and determine the issues affecting your body’s movement. If we suspect you have a condition that is more appropriate for another health care professional to treat, we will make the appropriate referral for you to ensure you are properly taken care of.


Fascia Stretch Therapy

Fascia Stretch Therapy (FST) is a table-based assisted stretching technique used to not only stretch muscles, but the connective tissue and fascia as well. This technique helps to restore and maintain the overall health of the musculoskeletal and neurological systems. It can be used as a maintenance or rehabilitation treatment and can be paired with almost any other form of physical therapy.

Sydney has her Bachelors of Kinesiology - Athletic Therapy from the University of Manitoba and has completed the Performance Enhancement Specialization certification through the National Academy of Sports Medicine.

Sydney’s knowledge of sports is vast and is due to being a multi-sport, competitive athlete throughout her entire life. She understands the stresses the body takes when it comes to competing at high levels and the demand that sports entail.

Sydney has experience working with all age groups at varying athletic skill levels from sedentary to beginners to Junior and University levels. She is currently an Assistant Athletic Therapist for the Carleton Raven’s Football Team, an Athletic Therapist for the Carleton Raven’s Women’s Hockey Team, and has worked with Rugby Canada and Volleyball Canada programs as well.

Her specialization of Performance Enhancement allows her to create strength programs while rehabilitating injuries and altering strength programs to accommodate injuries.

Sydney has her Bachelors of Kinesiology - Athletic Therapy from the University of Manitoba and ha... Read More

MSc PT, BSc Hon HK

Andrew has a Master’s degree in Physical Therapy from Queen’s University and a Bachelor of Science degree in Human Kinetics from the University of Ottawa. Andrew is currently pursuing a diploma in sports physiotherapy from Sports Physiotherapy Canada. He has also spent 4 years working and training in Australia as a Physiotherapist.

Andrew uses a manual therapy based approach supported by western acupuncture and dry needling. He combines his clinical assessment and diagnostic skills as a physiotherapist with his skillset in addressing biomechanical movement dysfunctions to optimize performance and functional movement. Andrew also has extensive experience working with mild traumatic brain injuries (Concussions)

Andrew has had a lifetime involvement in sports and athletics and has worked extensively with athletes of all levels participating in a variety of sports. He has provided support to a number of athletes and teams in Canada and Australia, most recently as a therapist / on-ice trainer for the Carleton Place Canadian’s Junior A CJHL Hockey Team.

Andrew is an avid competitive soccer player having competed in Canada, England and Australia. In addition to soccer, he spends his time mountain biking, rock climbing, running as well as strength and conditioning training.

MSc PT, BSc Hon HK Andrew has a Master’s degree in Physical Therapy from Queen’s University and ... Read More

BSpExSc, M.PT

Harry attained his Bachelor of Exercise and Sport Science from Deakin University in Melbourne, Australia, majoring in Strength and Conditioning in 2019, before completing his Master’s degree of Physiotherapy from the University of Sydney (Sydney, Australia) in 2022.

Harry worked as a physiotherapist in Melbourne, Australia during 2023 before moving to Ottawa in early 2024. Harry focuses on a combination of manual therapy and exercise-based treatment modalities to assist patients with returning to their functional goals or sporting aspirations.

Growing up in Australia, Harry has love for sports such as Rugby Union and Australian Rules Football (AFL), hiking and ocean activities such as sailing and surfing. More recently, Harry has developed a love for running and endurance sports.

BSpExSc, M.PT Harry attained his Bachelor of Exercise and Sport Science from Deakin University i... Read More

BSC HK, PT Kurt graduated with a degree in Human Kinetics from the University Guelph in 2003 and initially worked for 4 years as a kinesiologist and rehab specialist. He made the decision to return to school to get his Masters in physiotherapy from Glasgow Caledonian University in the United Kingdom.

Kurt has trained in acupuncture and dry needling to help with both acute and chronic soft tissue injuries. As well Kurt has finished several specialized courses on shoulder instability and enjoys returning players to their sport who have experienced severe shoulder trauma or surgery.

As a previous athlete playing Junior hockey in the Ottawa region, Kurt is aware of the stresses and rigor of this type of competitive play. He is able to draw both on his background in rehabilitation as well as his time playing a high level of sport to help guide patient’s physiotherapy rehab programs towards the appropriate goals for both the competitive athlete and the weekend warrior. Kurt has also had the opportunity to work with the paralympic swim team for two years and will continue to help with this unique demographic.

BSC HK, PT Kurt graduated with a degree in Human Kinetics from the University Guelph in 2003 and ... Read More

BKIN, CAT(c) , RMT Hitoshi received his bachelor’s degree in Sports Science from Juntendo University (Tokyo, Japan) and obtained his second bachelor’s degree in Kinesiology from the University of Winnipeg. He later became a Certified Athletic Therapist. In addition, he’s earned his diploma from Advanced Standing Massage Therapy program from the Ontario College of Health & Technology in Stoney Creek.

Hitoshi takes an integrative approach that combines manual therapy techniques and therapeutic exercises to restore the body’s functionality. In particular, he applies soft tissue release, muscle energy technique, and mulligan concept depending on the patient’s condition.

Hitoshi has worked with athletes of various ages and competitive levels, from youth programs to national and professional teams. He’s had experience working with a Jr. A hockey team in BC, Volleyball Canada Men’s national program, a Rugby Union Men’s national team as well as the Ottawa Senators hockey club.

BKIN, CAT(c) , RMT Hitoshi received his bachelor’s degree in Sports Science from Juntendo Univers... Read More

Eric has a diploma in Fitness and Health Promotion at Algonquin College, here in Ottawa.

He has competed at a high level of hockey, soccer, track and field, and has most recently competed in the sport of Bobsleigh. He has represented Team Canada Bobsleigh at the International stage during the 2021-2022 season. Since he’s been finished with competitive sport, helping people has become a big part of Eric’s day-to-day life.

Eric is also a certified Fascia Stretch Therapist (FST). FST is a table-based assisted stretching technique used to not only stretch muscles, but the connective tissue and fascia as well. This technique helps to restore and maintain the overall health of the musculoskeletal and neurological systems. It can be used as a maintenance or rehabilitation treatment and can be paired with almost any other form of physical therapy.

Along with FST, Eric operates a Diagnostic Testing & Training device called KangaTech. With KangaTech, he provides patients the ability to test their strength and to understand what they need to improve on. Eric started off as a patient and athlete on the machine and realized the importance of what the machine has to offer and how useful it is when it comes to improving strength and performance.

Both Fascia Stretch Therapy and the KangaTech are not just beneficial for high level athletes, they both can be used coming off of an injury, preventing injuries, and also getting to the root of discomfort/pain.

Eric has a diploma in Fitness and Health Promotion at Algonquin College, here in Ottawa. He has ... Read More

BSc, PT Allyson is originally from Halifax, NS but has been working as a Physiotherapist in the Ottawa area since the fall of 2015 when she graduated from McMaster University with a Master’s degree in Physiotherapy . Allyson also holds a Bachelor of Science degree from the University of Ottawa.

During her master’s degree Allyson discovered the value of lifelong learning and has taken several post-graduate courses with a focus on manual therapy, concussion-vestibular rehabilitation and running related injuries. Allyson is also a triathlon and a run coach.

Allyson recognizes that each person has their own unique experience when it comes to injury and pain. She will work with each person to come up with an individualized plan of action that will help them return to activities that they love to do .

Allyson has always been involved in competitive sports and outside of work, Allyson spends her time training for triathlons, cross country skiing, hiking and canoeing.

BSc, PT Allyson is originally from Halifax, NS but has been working as a Physiotherapist in the O... Read More

BPHE, M.PT

Mikayla graduated with a Bachelor’s degree of Physical and Health Education at Nipissing University in 2019. She then moved to Sydney, Australia to continue her studies at the University of Sydney where she completed her Master’s of Physiotherapy in 2022. During her time in Australia, Mikayla had the opportunity to work with the Rugby Union Women’s NSW Waratahs team, an Australian Rules Football (AFL) team located in Sydney. She also spent two years in Australia working with diverse populations such as patients with Multiple Sclerosis.

In 2023, Mikayla worked as a physiotherapist in Melbourne, Australia before moving back home to Ottawa in early 2024. Mikayla incorporates a mixture of manual therapy and exercise therapy to individualize her treatments and prioritize patient goals. Mikayla has a passion for helping others and seeing people get back to their activities.

Growing up Mikayla played a wide range of sports including competitive hockey, soccer and dance. She enjoys going on hikes, the outdoors and trying new forms of exercise.

BPHE, M.PT Mikayla graduated with a Bachelor’s degree of Physical and Health Education at Nipiss... Read More

Dr. Walker began his training in rehabilitation therapies at Ontario Tech University where he obtained his B.HSc.(Hon.) in Kinesiology. His studies included research into musculoskeletal injuries and an internship working with professional athletes.

His chiropractic studies took him to New York State where he earned his D.C. at New York Chiropractic College (N.Y.C.C.) . During his doctoral studies he obtained advanced certificates in both Sports Science and Human Performance, and Nutrition, and is skilled in ConnecTX Therapy techniques. He has a certificate from McMaster University in Contemporary Medical Acupuncture and has worked with varsity athletes while in New York, as well as provided ergonomic assessments and advice in an industrial setting for employees.

Having grown up in Ottawa and played competitive hockey, Dr. Walker loves his hometown and is excited to be returning to start his practice. He looks forward to welcoming new patients!

Dr. Walker began his training in rehabilitation therapies at Ontario Tech University where he obt... Read More

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Located at: 101-1565 Maple Grove Rd, Kanata
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